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This Free Newsletter with Tips will teach you

  • What to think and do when an anxious thought pops up
  • The ingredients that can make you more anxious
  • How to break the vicious anxiety cycle
  • How to deal with "fear of the fear"

I look forward to helping you!

My name is Geert and I overcame my panic attacks back in 2004. That's a long time ago and since then it's been my mission to spread the word.

I wrote a best selling book, created a course and have recorded a ton of videos to help you out.

There are many little causes of panic attacks that are often overlooked. You'll need to take those away and it's my mission to educate you, to teach you everything I've learned about panic attacks and anxiety.

Panic Attacks?

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 Why Should You Learn All Of This?

Knowledge is power.

I overcame my Panic Attacks in 2004 after gaining the necessary knowledge. I learned what caused my anxiety and my panic attacks, I learned exactly what was going on in my body and why I was feeling what I was feeling.

This was powerful.

It gave me more strength and control and helped me to take away my fear of the fear.

As a result I knew what to do whenever the anxiety tiger, as I call it, tried to show his anxiety inducing head.